A Healthy Kitchen, A Healthy Life
Create a kitchen that heals
Easy, practical steps towards creating a healthier environment and cleaning practices.
The kitchen is where we nourish ourselves but it’s also where we’re most likely to be exposed to toxins through cookware, cleaning products, storage containers, and even the air. By making small, informed choices, you can significantly reduce your toxic load and support your health.
You’ll learn how to:
Common toxins lurking in kitchens and how to eliminate them
Non-toxic cleaning solutions for a healthier home
The safest cookware, utensils, and tools for your kitchen
Properly clean and prepare produce to remove pesticides and contaminants
Choose storage options that keep food fresh without chemical leaching
Holistic pantry essentials to keep on hand
Turn your kitchen into a healing space. From cookware to cleaning products, discover everyday swaps that protect your health and elevate your meals.
Chapters
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01 Introduction
Set the tone, how the course works, and what to expect.
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02 What Are “Toxins,” and where are they found in your kitchen?
03 Non-Toxic Cleaning Products
04 Air Purification
Outcome: Understand common toxins and how to choose safer cleaning options
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05 How to properly clean produce
06 Why Storage matters
Outcome: Understand how to clean produce and non-toxic storage options that will increase longevity of food.
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07 Pots, pans and small appliances
08 Bakeware
09 Utensils, dishes
Outcome: Understand what are best and worst options for cooking and serving.
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10 Shortlist of healthy pantry swaps
Outcome: Understand where to start making better choices in your pantry
The Kitchen & Cleaning Product Guide
A glimpse of the carefully curated products you’ll unlock with this course.
When you purchase our Holistic Kitchen course, you don’t just learn, you gain access to a curated catalogue of more than 20+ trusted products for cleaning, cooking, serving and storing food. Each one has been researched and tested to support your daily rituals.
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Non-toxic Pots & Pans
From 100% ceramic to cast iron, best option for each type.
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Air Purification
Powerful devices that remove most contaminants.
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Lead free dishes
Beautiful and functional dishes for every day use or entertaining.
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Silverware
Elegant and modern non-toxic utensils.
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Effective Cleaning Products
Tested products that work with no harmful fragrances.
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Ozone Produce Cleaner
Best option for produce cleaning and deodorizing environments.
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Affordable Pantry Staples
Best organic brands at a discount.
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Knives & Tools
Better options for knives, cutting boards, glass containers and most used appliances.
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Soft unbleached paper
Toilet paper that’s not only healthy but also soft and comfortable to use.
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Laundry solutions
From ozone to clean laundry detergents, options for all budgets.
Course FAQ
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About 70–90 minutes of video, plus time to implement your set-up with the guide.
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No. You’ll get tiered options—from simple pitchers to under-sink systems—so you can start where you are.
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We summarize current guidance on filtration and safety, and clearly label emerging practices (like structuring) so you can make informed choices.
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Lifetime access to all lessons plus future updates.
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Because this is a digital product with instant access, purchases are non-refundable.
